Grab your dumbbells, weights for this 36 Minute, Low Impact, Cardio Kickboxing, Sculpt, HIIT Workout Video. Aerobic Cardio Kickboxing for 11 Minutes followed 4 Intervals of HIIT, Total Body Strength and Bodyweight Exercises.
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WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (Rage for first 11 Minutes & HIIT/Interval #4 for HIIT Interval Segment)
Shelly Dose Kickboxing, Barefoot Workouts, Workouts with no shoes, Workout Music, HIIT Workout Music, Fitness Instructor Ideas, Exercise Ideas, HIIT Ideas, Group Exercise Ideas
upper body dumbbell workout Low Impact Cardio Kickboxing Sculpt Weights Workout Video, Cardio Strength, Barefoot Workout | |
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| How-to & Style Sing Ed Sheeran | Upload TimePublished on 7 Dec 2015 |
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